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Post Mizuno Wave Run 2007 (Mizuno mud walk)

Hey I am back from the mud walk ummmm 2007 Mizuno wave run. If you've ran the event this year, I believe you will have quite a little too many comments on the organisation of the event. The morning started with a heavy downpour in the morning, which slowed gradually over time and eventually turned into a light drizzle...
Sports & Runs

Standard Chartered (SCM) Singapore Marathon 2007 Details

06/09/07 NOTE: Registrations for SCM 2007 are closing soon, there cap is 40,000 runners is reaching with about 2000 more places left! Registrations WILL close before the actual closing date. Got my Mailer Yesterday, in hand my massive annual update as per standard practice: The first details of the Standard Chartered Singapore Marathon (SCM) 2007. Registration Closing Dates Direct Mailer: 16 July-...
Sports & Runs

2007 Poly 50 Training

The heat is up with almost everyone taking part in this year's poly 50 crowding training on the track and race route. Very much peak period now. However, today's is the last official training for Poly 50 for all track and field teams. Not that I've trained today, as I've already done so since Sunday, going for a deserved...
Sports Gear

1st Run with Mizuno Wave Creation 8, inital review & impressions

I had not ran in more than 2 weeks, a relatively long "cooldown" period after recovery from my fever 2 weeks ago. Especially with many cases of runners suddenly collapsing when running under the influence of a flu, cough or even the lack of sleep, who knows what will happen. Take no chances and be a responsible runner to...
Sports Gear

Brought my new Mizuno Wave Creation 8!

Brought my new Shoes today! Tata! brought my in-season shoes for the year - The "New" Mizuno Wave Creation 8! My current old DS trainer 12 is busting out from sole wear so bad (approx 1000km under it's belt since march last year) it's cushioning is not only gone but effectively not much rubber left between road and cushion....
Sports & Runs

Overhead burning sun ahoy, run and swim.

Actually woke up early in a different tide today, about 8.30am to be exalt. Awoken mainly by my parents who were all over the house before leaving for work in the morning and partly because they turned off the central air-conditioning which makes falling back to sleep a rather miserable sweaty feat. Usually I will wake up about 12noon...
Sports & Runs

Heads up, the 2007 NIE Director’s Delay Details

Event Date: Friday, 3 August 2007 Venue: Technological University (NTU), National Institute of Education (NIE) Fun Run Runner’s kit collection: 1630hrs to 1730hrs Fun Run Start: 1745hrs. Competitive Runner kit collection: 1730hrs to 1830hrs Competitive Runners’ briefing: 1845hrs Competitive Run Start: 1915hrs Beneficiary: All registration fees shall be donated to the MINDS Jurong Gardens School. Here we go, the details of the 2007 NIE director's relay. The...
Sports & Runs

Kicked out of Poly 50 Team 2, now I am in Team 3

Well despite looking forward into running for Track and Field team 2 this year to prove to the sports club that Team 2 is a force to recon with, not to mention break the disqualification curse (which seems to run almost every year 2 years ago). Things got a blow which I removed from Team 2 today, why? Things started...
Sports & Runs

Army Half Marathon (AHM), Singapore Bay Run/Sheares Bridge Run 2007

This year, this event is re-positioned as the Singapore Bay Run – SAFRA Sheares Bridge Run & Army Half Marathon, to reflect the Marina Bay flavor as participants run through iconic landmarks, such as the Esplanade. Event Army Half Marathon (AHM) aka Singapore Bay Run aka Sheares Bridge Run 2007 Date: Sunday, 26 August 2007 Start Point: Esplanade Drive End Point: Marina Promenade (NDP...
Sports Events

New Balance RealRun (NBRR) 2007 Details

The Realrun for this year is back, this time at the Singapore Airshow Exhibition Centre and Changi Coast area, offering a combination of road, trail and sand routes along the Changi coast. Event Date: 28 October 2007, 7.30AM Venue: Changi Exhibition Centre Running Routes - 15km - 12km Road, 1km Sand, 1km Trail and 1km Runway - 10km - 7km Road, 1km Sand, 1km Trail...
Sports & Runs

Post Teengames 2007 Adventure Race Report (SYFC Teen Games)

The Teen Games adventure race was today and man it was definitely much longer than that of last year, with 12 checkpoints in total with about 22km+ covered on bike but mostly on foot. The good thing was the increased flexibility when getting to checkpoints- being open ended and not having to go through pre-defined routes. We were there...
Sports & Runs

Teengames adventure race 2007 mess ups

My Teengames Adventure Race this Saturday will be unlike last year with a stayover and early morning flag off - Besides having to put off with the inconvenience of transporting our own bikes there (no bike rentals this year) and bringing most of our own standard equipment, we also can't stay over at the event venue (Salvation Army building)...
Sports Events

Mizuno Wave Run 2007 Details

Here are some off-hand details of the Mizuno Wave Run 2007 Race Date: Sunday 22nd July 2007 Venue (Start/End Point): Temasek Poly (TP) Sports Stadium Distance: 10km and 5 km (Fun run) Reporting Time: 0630hrs Race Start Time: 0730 hrs Categories and Pricing Mens open ($20) Womens open ($20) Mens veteran ($20) Womens veteran ($20) Non-Competitive Fun run ($15) Race Route Route...
Sports Events

Penang Bridge Marathon 2007

Sorry for not posting this up earlier. Anyway, here are the Penang bridge marathon details. The run is a major event and part of Visit Malaysia Year 2007. This is going out particularly to Norule who requested the details: Event: PENANG BRIDGE MARATHON Date: 24 June 2007 (One week after Phuket Marathon!) Distance: 42km, 21km and 10km Categories: FULL MARATHON: Fee RM 50.00/USD 50.00 Men...
Sports & Runs

Back to campus next week and I am allergic to school work

The Brooks life run and NUS Legs and Paddles was on today, didn't go for it as firstly, I didn't register for it, secondly am not quite the best of condition now (school school school) and lastly I already ran a race yesterday. It's quite packed during the week in terms of tutorials, but notably and commendably is the...
Sports & Runs

Post 2007 Moulmein Intra-Con Run, Farewell Coach Robin

Moulmein Intra-Con Road Run was on at MacRitchie Park today, reached the venue only to be greeted by overcast skies and a runny nose (which came with me from home). It rained during the race and interestingly, sinuses always clears when you run, just like how my smoker friends always exclaim at how puffing will cure their flus as...
Sports & Runs

NYAA 4D3N Round Island Trekking Expedition

Up and coming for me would be the round island trekking expedition starting this Friday night. Organised by the SP environment club in support for the National Youth Achievement Award (NYAA). It will encompass continuous trekking during the day and rests at night (though the opposite is cooler to work with) starting at SP Dover towards the south, then...
Sports & Runs

Farewell National Stadium, Mizuno Wave Creation 8

With the National Stadium planned for demolition this year, what the least we can do to commemorate this old iconic landmark but to give it a visit and proper farewell before it comes under the destruction of the construction shovels. Met up with Meifang, Huida and Youboon at Kallang. The sports museum was closed when we were there, but...
Sports Events

Moulmein Intra-Con Road Run Championship 2007

Here it is, the race we've all been waiting for: Moulmein Intra-Con Road Run Championship 2007 General Race Information Organiser: MOULMEIN CONSTITUENCY SPORTS CLUB Supported By: PEK KIO YEC Venue: MacRitchie Reservoir Park Distance: 5.1km & 4.1km Date: 26 May 2007 (Saturday) Race Start Time: 1600 hrs (4pm) Reporting Time: 1 Hour before your respective race event Closing Date: 23 May...
Sports & Runs

Nice 16.5km Jog this evening

Me jogs around my usual Tanglin route this evening with leftover birthday cake still jumping in my stomach, the feeling is very unreal, not to mention the rather mixed taste of blackforest-chum-gastric juices when you bleach... ekkk Shouldn't eat less than 1 hour before my runs... Mmmm, read in the Straits Times today that the HDB blocks around my district has...
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Welcome to ShaunChng.com! My humble little home on the internet. Showcased here are various musings and works of interests I enjoy doing. Whether it is checking out foodie places in town, fun with technology, backpacking around the world or riding myself silly on themepark coasters, join me on my adventures in documenting the world, one blog post at a time. Feel free to wander around the site. Have a thought or question? Do reach me. Your say, your stay, enjoy yourself here.

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