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Post-Ambank 2007 Marathon

Well man, I am back from KL and man am I tried, after few whole days of shopping, then running the half marathon, then shopping again, man am I spent! Will update again tomorrow.

Mileage for week the week (7 day period)
Thursday – IPPT 2.4km Maju Camp (2.4km 10:18mins)
Sunday – Ambank KL Marathon, Half-marathon event (21km)
Total Running Millage the week: 23.4km
Total Accumulative Mileage for 2007: 186.6km


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