Sports & Runs

It had been sometime since I woke up to the morning darkness, but today is an exception as the long awaited New Balance Real Run 2005 is on this morning! Had the "econo" Beehoon Horfun + egg for breakfast at Redhill market with dad (who had to go to the market for some groceries) before meeting the group harbour...

Well, its finally the day of the long awaited SP Sports Grand opening day, with poppers, balloons, unicyclists, not to mention bag pipers in quilts, yea, my friend Andre came to school in his quilt (aka "the shirt") all the way from pasir ris on MRT today! comments! comments! Our Guest of Honour is some Doctor or so from South...

Met up with Erick, Darius & the rest of the track gang at Dover MRT to gather & make our way to NTU , where the annual X Campus run was held. We alighted at Boonlay where we took service 179 to the campus itself. Estimated each college & polytechnic sent in at least 1 team to compete,...

The schedule calls for a meeting at SP stadium at 10am today by the track commitee for a rather short brief & rehersal on the upcoming SP sport complex heats events on next week, Wednesday. I am appointed a track marshall so I am pretty much the witness or orderly of the 14+heats to take place on that day....

Its a nice sunny day for a biathlon. Met up with ahlong & the rest of the Track members at food court 5 before preping ourselves for the event ahead... 80 over people participated in the biathlon which made out 23 teams, divided into 2 groups (leagues). Where the first league (comprising of the 1st 12 teams) will compete...

Whee! Heres the juice: Hi All! Thanks for your participation! Just a gentle reminder... Date: 2nd of July 2005 (Saturday) ReportingTime: 9.00am Venue: Singapore Polytechnic Swimming Pool Registration Fee: $5 Contact Person: Amelia 96864138/ Liza 94761462 Things to bring: Swimming Attire Running Attire Sports Shoes Sunblock (optional) Extra clothing Toiletries Indemnity Forms Registration fee $5 And a Smile 🙂 Just pop by our registration booth on Saturday!...

Track & Field, SP disabled biathlon SWCDC

5mins 50s for 1.5km road relay & 9mins 32s on a 2.okm leisure run, these are my current training timings for the armour route relay (ARR) coming 13th May 05. The 1.5km saw a lag of 5s from my previous 5mins 45s. ARR is an event where various army armour formations compete each other on Baton based relays 1.5km...

I hate to say this, but personally I find myself super addicted to exercise. Not to mention often missing the feeling of fatigue during my regimes... an adrenaline addiction? Maybe because of this, I see myself for the past 2 months running at least 9km (usually topping 12km) 3 times a week on monday, wednesday & friday evenings. Tuesdays...

Mum finally succumbed to my constant bragging of going for runs & exercising. & mind you I don't take excuses such as a long day at work or "look its 8pm & I just came back from work" When health is concerned. My parents are starting kinda starting to get out of shape now, so I guess me as...

Dang I am so awake now, just woke up from 2x 10hrs sleep blocks fromt he last 48hrs. Oh well, since I am very much up myself... lets just recap some happenings yesterday. Literally slept the whole morning-afternoon when I came back from AHM yesterday. Its a joint run together with the sheares bridge run held in the morning. Had...